It is time to say goodbye to this gladiola. By June it's 'see-you-later.'
Friday, June 26, 2020
Ice Plant
This plant (Ice Plant, Hottentot Fig, Sour Fig) is a food plant in its native Africa. The fruit and leaves are eaten. Don't look for it in your local supermarket (unless you live on the dark continent).
Tuesday, June 23, 2020
The Walls of Jericho
Saturday, June 20, 2020
Fruit, out to kill you.
My editor is chiding me for the hyperbolic title, as she munches on a bowl of strawberries, grown hydroponically in some cave in Afghanistan and shipped lickety-split to a nearby grocery store for her immediate pleasure. The modern agro-business model never ceases to easily defeat the malleable mind of today's consumer.
Yesterday, and the day before, you were told--no, you were exhorted--to eat your fruits and vegetables. Fruits and vegetables are healthy, full-stop. Every third grader knows that.
So, what's wrong with fruits and vegetables, he said rhetorically, knowing he would soon answer his own question. Other than phytates, lectins, oxalic acid, tannins, saponins and trypsin inhibitors...nothing, really. Welcome to the whimsical world of anti-nutrients.
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| Musa paradisiaca is the most common banana in Bermuda gardens. |
| Passiflora edulis |
Another problem is that the fruit you gorged on was probably never intended for you. Nature probably had a particular species of bird in mind to co-opt into scattering the seeds, free of change, as farm labor is so expensive. And so, the reason some fruit may not agree with you is that the plump berry you popped into your mouth was never meant for you. But we are egocentric and regularly dismiss the incontrovertible evidence that we share the planet with other hungry animals.
But one thing is certain: natures does not want you--or any other of its vast network of crazy-eyed critters--to eat seeds. Seeds are for germination, not for chewing, masticating, or offering up on the altar of Epicure. This means you probably ought not eat sunflower seeds, pumpkin seeds, sesame seeds... You get the idea. Strawberry seeds and the like, however, are the exception (such a clever design). They are so small that they escape their tormentor's teeth--and end up at the other end, unscathed--though meticulously malodorous.
And if mother nature, that free-spirited termagant, doesn't want you to eat her seeds, she doesn't see much point in you eating leaves, twigs, roots, or whatever--as she has armed her verdant vassals with a pharmacy of potent defenses (those annoying anti-nutrients).
Should you then not eat fruit and vegetables? No. But simply this: don't assume plants are benign. Ricinus communis ( castor bean plant) is a friendly-looking plant. If you are a Soviet-era spy (and I happen to know some of my readers are) you will know that the particular lectin from the castor bean, called ricin, can kill you in a heartbeat. Benign. Not so much. The blanket statement that plants are good because they are natural is not endorsed by most spy agencies.
The castor bean example too extreme for you? What about kidney beans? Heard of those? Eating as little as four uncooked red kidney beans (Phaseolus vulgaris) can land you in the hospital with diarrhea and vomiting. Cases are well documented. Cooking deactivates the lectins in kidney beans making them safe to eat. Phew!
In Bermuda, we are fond of cassava pie, made with unconscionable amounts of butter, half a hen house worth of poultry, stray feathers, some pork, a crazy amount of eggs, and cassava flour. Raw cassava contains cyanide and must not be eaten. Again, the cooking is the key. Not all anti-nutrients are destroyed by heat, so there's something else for you to chew on. [Nice metaphor. Ed.]
My aim is not to malign plants. If you prepare lionfish ( with its venomous spines) improperly, you could be in for a surprise. Venomous defenses are not the same as the biological warfare employed by plants to keep you from feasting on them; nevertheless, don't mess with a lionfish. But as far as anti-nutrients are concerned, there are indeed lectins in meat, though they are far less troublesome to the human digestive enterprise than the don't-eat-me chemicals found in plants.
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| Annona Squamosa also called Sugar Apple |
But we are drifting from the topic in hand: fruit. I grow Sugar Apples and love them. They are members of the Anonnas, or custard apple family. They also contain neurotoxins. Bottom line, don't eat a crate of them.
There are lectins in tomatoes, carrots, rice, barley, navy beans, cantaloupe, lemons, bananas, garlic, and cocoa. And that's a very incomplete list. Lectins are a favorite way plants protect themselves against invaders (caterpillars, lawyers, accountants, etc) but there are others, the razor-sharp edges of oxalate particles, for instance: how would you like to swallow a 12 pack of Gillette razors?
An eloquent elk can run away from you or knock you down--and trample on your head. Plants are unable to defend themselves in this manner; therefore they need to resort to other means (some of which have been cataloged here).
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| Acca sellowiana. My Feijoa tree was murdered bt Humberto in 2019. |
Plants undoubtedly possess beneficial compounds, but one should never conclude that they are unquestionably healthy. Spinach, for example, is a treasure trove of calcium and magnesium. But what good is that if the oxalates found in Popeye's favorite food prevent humans from absorbing those minerals? Aside from being inflammatory--funny how swallowing sharp objects will cause that--oxalates bind to essential minerals making them unavailable.
So what is my recommendation on fruit? Eat fruit in season. This necessarily limits your intake. It also puts you into synchronicity with the way in which your ancestors (say of a couple million years ago) ate. They were the original intermittent fasters, and this probably conferred some metabolic advantages--which we sadly have lost with our 24 hour access to the Seven Eleven slurpees and foot long franks.
Vegetables? Eat what's in season... Same reasons.
Here are a couple of fruits growing under the pandemic skies of June.
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| Eugenia selloi |
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| Goji |
I love goji berries. They are, however, part of the Nightshade family--but that's a whole other subject.
Tuesday, June 16, 2020
Agapanthus
Sunday, June 14, 2020
Heliconia
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| Gardening safely in a pandemic: the birdcage protocol. |
The month of June brings the strangest sights to the garden. Heliconias, for example. Now these imposing plants are related to the edible banana. Heliconias are, however, not to be eaten; rather, one must enjoy the eye-catchingly colorful bracts and bold demeanor they flaunt. But there is, as usual, confusion about numbing nomenclature; you see, botanists are a fickle bunch (bad pun says my ever-vigilant editor, sipping on a banana daquiri spiked with hydroxychloroquine). Yesterday they swore Heliconias were related to the banana (Musa species). Today they insist upon placing it in the Zingiberales family (i.e. ginger) and I am only slightly embarrassed to bring such dissension to your attention. The modern covid predicament: not only must one garden with masks and gloves, one must deal with quacks and the raves of family-swapping thugs. I protest.
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| Heliconia rostrata |
Saturday, June 13, 2020
Rain Lily
Last week, in early June, in the midst of a pandemic, it rained hospitably. The 'rain lilies' responded. My editor, always keen to find fault, said I should unobtrusively add the scientific name of these lilies. Why should I write Zephyranthes Labuffarosa on my blog? It's long, and complicated. Average readers don't want that. They want pretty pictures.
Day 13
My recent trip to Venus.
Here are more snaps from my recent trip to Venus. To my surprise the Venusian government was pretty lax about covid. Naturally, the administrators of our sister planet are etymologically concerned with the pervasiveness of venereal disease their planet, bathe in sisterly sulfuric clouds, but they tell me covid-19 is not a thing there, so tourists may peregrinate joyously without need of PPE, or, as I have heard about other jurisdictions, a tracking device which could easily record the intrepid traveler's oh-so innocent meanderings from one palatial house of ill repute to another, as Venus does have her charms.
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| Dionaea muscipula |
Here are more snaps from my recent trip to Venus. To my surprise the Venusian government was pretty lax about covid. Naturally, the administrators of our sister planet are etymologically concerned with the pervasiveness of venereal disease their planet, bathe in sisterly sulfuric clouds, but they tell me covid-19 is not a thing there, so tourists may peregrinate joyously without need of PPE, or, as I have heard about other jurisdictions, a tracking device which could easily record the intrepid traveler's oh-so innocent meanderings from one palatial house of ill repute to another, as Venus does have her charms.
Sunday, June 7, 2020
Day 7
Saturday, June 6, 2020
Day 6
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| Gardening in a pandemic |
Many mysterious moons ago, this pretty herb (probably a weed) germinated from a packet of wild flower seeds, which I long discarded. I think it is Nemophila menziesii also known as baby blue eyes or baby's-blue-eyes. My editor, banished to a sunlit room, reminds me that I should not be so careless.
(I have been informed by one of my readers (okay, I only have one reader) that this bad-boy is Oenothera speciosa. It is very invasive and I doubt even a Hiroshima type event would get rid of it. Like living in a pandemic, one must accept what one cannot change. )
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| Oenothera speciosa |
https://theimprobablegarden.blogspot.com/2020/06/first-cactus-blossom.html
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Last week, in early June, in the midst of a pandemic, it rained hospitably. The 'rain lilies' responded. My editor, always keen to f...
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